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Joga v karmane: Chudej-ka (978-5-91671-245-2)


Category: Alternative medicine -> Yoga
No image available.
Title:
Joga v karmane: Chudej-ka 
Author:
Ju. Makarova 
Publisher:
Alpina non-fikšn
Place of publication:
Moskva  (Russian Federation)
Year of publication:
2013 
Number of pages:
240, Hardcover 
Serial:
Joga v karmane 
ISBN:
978-5-91671-245-2
EAN:
9785916712452
Price:
EUR 31,00
Delivery time:
Deliverable within 4-6 weeks
Notes:
-
Ėta kniga sostoit iz kompleksov upražnenij jogi, napravlennych na formirovanie strojnoj i podtjanutoj figury. V tradicii jogi Ajengara osoboe vnimanie udeljaetsja položeniju tela v prostranstve — pravilnoe vystraivanie v asane pozvoljaet oživit vjalye učastki i rasslabit naprjažennye. Joga okazyvaet glubokoe vozdejstvie na čeloveka v celom — na fizičeskom, ėnergetičeskom i psichologičeskom urovnjach. Ėto pozvoljaet ne tolko dobivatsja zametnych rezultatov, no i zakrepljat ich.